How To Do The BODY SAW FOREARM PLANK WITH SLIDERS | Exercise Demonstration Video and Guide - YouTube
Body Saw Plank
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ADD A BODY SAW TO YOUR PLANKS! | ADD A BODY SAW TO YOUR PLANKS! 🔥One of my favorite FULL BODY plank microchanges is adding the body saw! Driving the motion with
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Body Saw Plank: Benefits, Muscles Worked, and More - Inspire US